IN THE ZONE

The true soldier fights not because he hates what is in front of him, but because he loves what is behind him.

G.K. CHESTERTON

STAY IN THE ZONE WITH OUR NEWSLETTER

Health Benefits of Hot Tubs

I know what you’re thinking – this is a swimming blog, why…

14 Pools You’ll Want to Dive Into Immediately

1. So geometrically satisfying 2. It looks like it’s just the right…

I Tried It: The Honey and Aloe Vera Face Mask

Besides the painfulness of exercise, the biggest pain of swimming is the…

22 Memes All Swimmers Will Understand

1. When you Gryffin-don’t want to be with other people 2. Sometimes…

What We’ve Done

Want some inspiration? Here are some of our favorite suits that we’ve…

How To: Coach Adult Swimmers

If you’re a swim coach, you probably already know how hard it…

#MCM: 20 Incredible Facts About Michael Phelps

If you ask a stranger on the street about the most accomplished…

Winter Swimming Shown to Drown Seasonal Blues

With Halloween over and Thanksgiving a few weeks away, it’s starting to…

New Research Shows How Coffee Can Help Elite Swimmers

Coffee can enhance a person’s day in many ways, yet most people…

Better Sleep Means Faster Times: 9 Tips for Better Sleep

Whether you’re a swimmer or a designated driver (oops, I mean loving…